Class Schedule

Personal training appointments will be scheduled one-on-one.

Monday

1:00 – 2:00pm Kick Bag Pilates (Jackie)

*6:30 – 7:15pm Spinning (John)*

*7:30 – 8:15pm Spinning (John)*

Tuesday

1:00 – 2:00pm Kick Bag Pilates (Jackie)

*6:15 – 7:00pm Spinning (John)*

*7:15 – 8:00pm Spinning (John)*

Wednesday

1:00 – 2:00pm Kick Bag Pilate (Jackie)

2:00 – 3:00pm Boxing Fitness (Ken)

Thursday

1:00 – 2:00pm Kick Bag Pilates (Jackie)

*6:00 – 6:45pm Spinning (John)*

*7:00 – 7:45pm Spinning (John)*

Friday

1:00 – 2:00pm Kick Bag Pilates (Jackie)

7:00 – 8:00pm Boxing Fitness (Ken)

Saturday

9:00 – 10:15am Yoga Kundalini  (Leslie)

*10:30 – 11:30am Spinning (John)*

2:00 – 3:00pm Kick Bag Pilates (Jackie)

3:00 – 4:00pm Kick Bag Pilates (Jackie)

Sunday

9:30 – 10:30am Cross Training (Ken)

10:30 – 11:30am Cross Training (Ken)

The Fitness Point | Personal Training & Group Fitness | 289 St. John St, Toronto, ON | (647) 403-4664 | mehemmed@thefitnesspoint.ca